Life happens moment by moment, interaction by interaction, and heartbeat by heartbeat.

Change happens through interactions with ourselves, others, or our environment.

It happens in the moment as much as it is the result of our interactions.

It’s a change that will be experienced differently by all those involved and creates a variety of reactions.

With the consequence that our own experience will shift instant by instant.

Trying to hold on to an experience, or trying to reach an experience is doomed to fail.

We win by shifting our perception of the moment to a dynamic we are learning to keep in a flow.

Up to us to use the dynamic to decide how to perceive our experience.