It’s an interesting challenge. Meditation teaches us to take emotions and thoughts as they pass
Thinking and awareness are different “things.” What thinking allows us to do is create or
Warren Buffet and Bill Gates both share how focus has been an essential skill for
In a recent 60 minutes interview, Novak Djokovic suggested that some of his abilities should
When psychology became a subject of interest it was to understand what wasn’t understood about
A leader focusing on worrying is mostly busy with seeing risks and problems. His anxiety
A view on talent is that it is something one has or doesn’t have. Using
Cory Muscara shared three layers to a moment: experience, awareness of the experience, and the
It’s a challenge to delimit communication to something specific. But it often seems that the
It is not a question of choice whether to train the mind or not. The
It’s easy to do something. And it’s easy to feel good about having done something.
When people know one another well, they become aware of behaviors the other has that