It’s a choice. One can be either a patient or a participant in one’s healing
We all learned to deal with our emotions in one way or another. If we
The pragmatic approach is to address a problem with a simple solution. There is no
In his book “The Body Keeps the Score,” Bessel van der Kolk wonders about the
This idea might seem absurd. Our assumption might be that, being the human beings we
It is very easy to decide with a lot of optimism. Most often, it is
Exercising control or power is essentially the same thing. It’s the direction that differs. Exercising
Rules find themselves in policies, laws, processes, agreements, etc. Whenever change occurs, it transforms our
Every rule is based on a principle. Principles result from values. When a value is
Our ability to see ourselves as different from others is crucial in our search for
Whatever the relationship we are observing, there is much more that we don’t know than
The desire to speak freely doesn’t always find fulfilment. Connecting this desire with the ideas