Thinking and awareness are different “things.” What thinking allows us to do is create or
Personal development is often seen as an endeavor to transform oneself towards a better version
Alongside Transactional Analysis, Eric Berne also developed a theory of groups based on their structure
In any situation, a team finds itself, its mix of different individuals will always make
Recently I had a conversation in which I was confronted by someone who was all
When psychology became a subject of interest it was to understand what wasn’t understood about
A leader focusing on worrying is mostly busy with seeing risks and problems. His anxiety
Cory Muscara shared three layers to a moment: experience, awareness of the experience, and the
When something bad happens it is natural for us to worry about consequences, ask ourselves
As a participant in a meeting, there are several ways to approach one’s role. Imagine
Years ago, I attended a training called “How to eat an elephant.” I was a
When people hug one another, they start with an embrace, hold on to one another,