A theme I frequently see is the forcefulness of self-critic after making a mistake. As
Options are the external aspects of choice. They are what is visible to a choice
It starts by reflecting on the mistake itself to see if it was a mistake.
The present moment. It is gone when it appeared. It is a beginning and an
It’s both ways. Fairness is allowing oneself to be accountable to the other and expecting
Change happens simply as time passes by. It is our environment changing, it is the
At first sight, it might sound absurd to say that there are no broken systems.
In an excellent post, Ed Batista describes his approach to mindfulness and meditation. What he
Sometimes, there is something uncomfortable happening. Someone brings up a subject we’d prefer to leave
When I was a kid, my father used to point out, that we should “turn
People constantly fight, they’ll rarely call it like that though. Instead of fighting, it receives
Once in a while, we meet people we like and appreciate. Then, one day something