The whole and its parts

The whole & its parts

Category: Performance

a challenge in the moment - golf

The dynamic of life

One of the easiest exercises is to scan the web for methods or explanations of

Emotions as a lens

When thinking about emotions, people will often focus on those emotions that had a high

Enabling Leadership

There will be as many leadership skills needed as there are leadership situations. It is

Am I doing it right?

Describing what she was doing, Emilia would regularly end her sentences by mentioning that she

Training the mind

Performance starts with the ability to be present in the moment. It is the only

Consistency is key

And yet, consistency is also a myth. I strive to write a post every day,

Breaking patterns

Jane and I had been talking about her leadership. She had been focused on achieving

On the ride

“Shake off that erroneous notion that life is there and you’re just gonna live in

How do I perform?

Quite frequently people hope for feedback when asking others how they performed. People learned to

Dopamine wants change

Dopamine is released upon receiving what we craved. As part of the human reward system,

Planning ahead

Working toward a dream can take a lifetime. And sometimes it’s only in retrospect that