

Resilience 2.0
Tal Ben-Shahar taught two of the most popular courses in Harvard’s history: Positive Psychology and


Tal Ben-Shahar taught two of the most popular courses in Harvard’s history: Positive Psychology and


When faced with someone’s uncertainty a common reaction is to reassure them. It starts with


Choices come in pairs. Taking up one option means that others fall away. Emotions also


A while ago, Kevin Kelly shared a list of “103 Bits of Advice I Wish


Jane shared how frustrated she was, that the other team wasn’t taking up the work


People put a lot of effort into finding a way to express a no. They


When people use logic to investigate situations, they seek to reach a state of coherence.


When trying to achieve an objective there can be many reasons why things don’t fall


A theme I frequently see is the forcefulness of self-critic after making a mistake. As


An individual’s sense of safety is the result of that person’s subjective experience of the


Resistance has many colors, tastes, sources, and feelings. One could simply link it with fear;


The team has been stalling for a while. They come together in meetings to discuss